Lindsay Russell-Smith
25- Overview
- Finish time: 44:17
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:14
- Finish time: 44:17
- Start time: 09:17:58
- End time: 10:02:12
- Details
- Speed: 13.56 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:54 / (Based on age factor)
- Split times
- Lap 1: 14:23
- Lap 2: 29:20
- Lap 3: 44:14
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