Simon Nichols
171- Overview
- Finish time: 42:41
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:06
- Finish time: 42:41
- Start time: 09:18:31
- End time: 10:00:37
- Details
- Speed: 14.25 km/h
- Pace: 4:12 min/km
- VO2 max (Estimated): 48.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:36 / (Based on age factor)
- Split times
- Lap 1: 14:20
- Lap 2: 28:25
- Lap 3: 42:06
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