Paul Matthews
210- Overview
- Finish time: 49:30
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:22
- Finish time: 49:30
- Start time: 09:18:03
- End time: 10:07:25
- Details
- Speed: 12.15 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 40.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:41 / (Based on age factor)
- Split times
- Lap 1: 16:15
- Lap 2: 32:57
- Lap 3: 49:22
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