Alistair Henderson
244- Overview
- Finish time: 44:10
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:57
- Finish time: 44:10
- Start time: 09:18:08
- End time: 10:02:05
- Details
- Speed: 13.65 km/h
- Pace: 4:23 min/km
- VO2 max (Estimated): 46.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:49 / (Based on age factor)
- Split times
- Lap 1: 14:21
- Lap 2: 29:07
- Lap 3: 43:57
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