Matthew Gilbride
413- Overview
- Finish time: 47:20
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:55
- Finish time: 47:20
- Start time: 09:18:21
- End time: 10:05:16
- Details
- Speed: 12.79 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 43.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:40 / (Based on age factor)
- Split times
- Lap 1: 15:28
- Lap 2: 31:11
- Lap 3: 46:55
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