James O'Neil
420- Overview
- Finish time: 47:11
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:49
- Finish time: 47:11
- Start time: 09:18:17
- End time: 10:05:06
- Details
- Speed: 12.82 km/h
- Pace: 4:40 min/km
- VO2 max (Estimated): 43.2 (ml / kg / min)
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VO2 rating:
- Split times
- Lap 1: 15:35
- Lap 2: 32:11
- Lap 3: 46:49
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