Polding Alex
108- Overview
- Finish time: 31:33
- Distance: The Blaydon Race 2015
- Details
- Distance: 5.7 Miles
- Chip time: 31:25
- Finish time: 31:33
- Start time: 19:23:56
- End time: 19:55:21
- Details
- Speed: 10.88 mph
- Pace: 5:30 min/mile
- VO2 max (Estimated): 62 (ml / kg / min)
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VO2 rating:
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