Lee Gifford
407- Overview
- Finish time: 31:02
- Distance: The Blaydon Race 2015
- Details
- Distance: 5.7 Miles
- Chip time: 30:57
- Finish time: 31:02
- Start time: 19:23:53
- End time: 19:54:51
- Details
- Speed: 11.05 mph
- Pace: 5:25 min/mile
- VO2 max (Estimated): 63.1 (ml / kg / min)
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VO2 rating:
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