Rob Seymour
217- Overview
- Finish time: 43:38
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:14
- Finish time: 43:38
- Start time: 09:59:24
- End time: 10:42:38
- Details
- Speed: 13.88 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 47.4 (ml / kg / min)
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VO2 rating:
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