Richard La Cock
3191- Overview
- Finish time: 1:18:19
- Distance: HDS2015
- Details
- Distance: 16400 metres
- Chip time: 1:18:10
- Finish time: 1:18:19
- Start time: 10:31:29
- End time: 11:49:39
- Details
- Speed: 12.59 km/h
- Pace: 4:45 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
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VO2 rating:
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