Mark Lyon
263- Overview
- Finish time: 30:55
- Distance: 5 miles
- Details
- Distance: 5 Miles
- Chip time: 30:50
- Finish time: 30:55
- Start time: 19:11:24
- End time: 19:42:14
- Details
- Speed: 9.73 mph
- Pace: 6:10 min/mile
- VO2 max (Estimated): 53.9 (ml / kg / min)
- VO2 rating:
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