Gibside Fruit Bowl 2015


Adam Spiller
Alnwick Harriers

Finish time

Hours Minutes Seconds

Distance Fruit Bowl
Position   (based on gun time)
Overall 32 of 442
Male 30 of 254
MV40 10 of 87
Speed 8.50 mph
Pace 7:03 min/mile
VO2 max (Estimated) 46.9 (ml / kg / min)
VO2 rating
Participant (#335)
Adam Spiller
Alnwick Harriers

Age category is calculated based on the age of the athlete. The age at 18 October 2015.

Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
Finish 6 Miles 48:09 30 8:01 min/mile 48:09 30 10:18:57

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