Tom Bond
196- Overview
- Finish time: 49:10
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 48:21
- Finish time: 49:10
- Start time: 10:08:46
- End time: 10:57:07
- Details
- Speed: 12.41 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.6 (ml / kg / min)
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VO2 rating:
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