| Pos. | Bibno. | Finish time | Chip time | Participant | Category | Club/Company | Start time | Speed | Pace |
| 401 | 481 | 2:36:31 | 2:36:06 | Simon Caddy
Pontypridd Roadents RC
| (M) 18-39 | Pontypridd Roadents RC | 10:00:49 | 5.02 mph | 11:56 min/mile |
|
| Club/Company | Start time |
| Pontypridd Roadents RC | 10:00:49 |
|
| 402 | 373 | 2:36:32 | 2:35:44 | Melanie Lloyd | (F) 35-39 | | 10:01:13 | 5.02 mph | 11:56 min/mile |
|
| Club/Company | Start time |
| - | 10:01:13 |
|
| 403 | 261 | 2:36:33 | 2:35:44 | Jenny White | (F) 35-39 | | 10:01:12 | 5.02 mph | 11:57 min/mile |
|
| Club/Company | Start time |
| - | 10:01:12 |
|
| 404 | 80 | 2:36:50 | 2:36:15 | Carwyn Evans
Dragons Running Club
| (M) 45-49 | Dragons Running Club | 10:00:59 | 5.01 mph | 11:58 min/mile |
|
| Club/Company | Start time |
| Dragons Running Club | 10:00:59 |
|
| 405 | 99 | 2:38:08 | 2:37:27 | Christine Diamond
Dragons Running Club
| (F) 40-44 | Dragons Running Club | 10:01:05 | 4.97 mph | 12:04 min/mile |
|
| Club/Company | Start time |
| Dragons Running Club | 10:01:05 |
|
| 406 | 21 | 2:38:27 | 2:37:47 | Allison Mccarthy | (F) 45-49 | | 10:01:03 | 4.96 mph | 12:05 min/mile |
|
| Club/Company | Start time |
| - | 10:01:03 |
|
| 407 | 71 | 2:39:29 | 2:39:04 | Cara Rees | (F) 18-34 | | 10:00:49 | 4.93 mph | 12:10 min/mile |
|
| Club/Company | Start time |
| - | 10:00:49 |
|
| 408 | 29 | 2:40:49 | 2:40:29 | Amy Jones | (F) 18-34 | | 10:00:45 | 4.89 mph | 12:16 min/mile |
|
| Club/Company | Start time |
| - | 10:00:45 |
|
| 409 | 498 | 2:41:05 | 2:40:33 | Tammy Parnell | (F) 35-39 | | 10:00:55 | 4.88 mph | 12:17 min/mile |
|
| Club/Company | Start time |
| - | 10:00:55 |
|
| 410 | 158 | 2:41:11 | 2:40:51 | Della Marshall | (F) 18-34 | | 10:00:44 | 4.88 mph | 12:18 min/mile |
|
| Club/Company | Start time |
| - | 10:00:44 |
|
| 411 | 484 | 2:41:17 | 2:40:50 | Sophie Lewis
Merthyr Running Club
| (F) 18-34 | Merthyr Running Club | 10:00:51 | 4.87 mph | 12:18 min/mile |
|
| Club/Company | Start time |
| Merthyr Running Club | 10:00:51 |
|
| 412 | 241 | 2:41:43 | 2:40:57 | Iestyn Prince | (M) 18-39 | | 10:01:10 | 4.86 mph | 12:20 min/mile |
|
| Club/Company | Start time |
| - | 10:01:10 |
|
| 413 | 271 | 2:41:58 | 2:41:15 | Joe Barry | (M) 18-39 | | 10:01:06 | 4.85 mph | 12:21 min/mile |
|
| Club/Company | Start time |
| - | 10:01:06 |
|
| 414 | 332 | 2:42:00 | 2:41:14 | Lee Idzi | (M) 18-39 | | 10:01:10 | 4.85 mph | 12:21 min/mile |
|
| Club/Company | Start time |
| - | 10:01:10 |
|
| 415 | 31 | 2:42:26 | 2:41:54 | Andrew Parnell | (M) 18-39 | | 10:00:55 | 4.84 mph | 12:23 min/mile |
|
| Club/Company | Start time |
| - | 10:00:55 |
|
| 416 | 501 | 2:42:44 | 2:42:06 | Tina Clement | (F) 50-54 | | 10:01:01 | 4.83 mph | 12:25 min/mile |
|
| Club/Company | Start time |
| - | 10:01:01 |
|
| 417 | 54 | 2:43:42 | 2:43:16 | Ashley Jones | (M) 18-39 | | 10:00:49 | 4.80 mph | 12:29 min/mile |
|
| Club/Company | Start time |
| - | 10:00:49 |
|
| 418 | 457 | 2:45:32 | 2:45:09 | Ruth Cochran
Pontypridd Roadents RC
| (F) 50-54 | Pontypridd Roadents RC | 10:00:46 | 4.75 mph | 12:38 min/mile |
|
| Club/Company | Start time |
| Pontypridd Roadents RC | 10:00:46 |
|
| 419 | 551 | 2:46:27 | 2:45:52 | Shelley Parry | (F) 18-34 | | 10:00:58 | 4.72 mph | 12:42 min/mile |
|
| Club/Company | Start time |
| - | 10:00:58 |
|
| 420 | 301 | 2:47:24 | 2:46:36 | Katie Bunston | (F) 18-34 | | 10:01:11 | 4.70 mph | 12:46 min/mile |
|
| Club/Company | Start time |
| - | 10:01:11 |
|
| 421 | 107 | 2:48:03 | 2:47:11 | Claire Jenkins | (F) 18-34 | | 10:01:15 | 4.68 mph | 12:49 min/mile |
|
| Club/Company | Start time |
| - | 10:01:15 |
|
| 422 | 295 | 2:49:15 | 2:49:07 | Karen Meyrick
Merthyr Running Club
| (F) 50-54 | Merthyr Running Club | 10:00:31 | 4.64 mph | 12:55 min/mile |
|
| Club/Company | Start time |
| Merthyr Running Club | 10:00:31 |
|
| 423 | 680 | 2:49:22 | 2:49:02 | Lucy Reynolds | (F) UNK | | 10:00:44 | 4.64 mph | 12:55 min/mile |
|
| Club/Company | Start time |
| - | 10:00:44 |
|
| 424 | 78 | 2:49:27 | 2:48:35 | Carrie Volausek | (F) 18-34 | | 10:01:16 | 4.64 mph | 12:56 min/mile |
|
| Club/Company | Start time |
| - | 10:01:16 |
|
| 425 | 331 | 2:49:33 | 2:48:41 | Lee Samuel | (M) 18-39 | | 10:01:16 | 4.64 mph | 12:56 min/mile |
|
| Club/Company | Start time |
| - | 10:01:16 |
|
| 425 | 424 | 2:49:33 | 2:48:41 | Rachel Samuel | (F) 18-34 | | 10:01:16 | 4.64 mph | 12:56 min/mile |
|
| Club/Company | Start time |
| - | 10:01:16 |
|
| 427 | 175 | 2:54:44 | 2:54:06 | Emma Keen | (F) 18-34 | | 10:01:02 | 4.50 mph | 13:20 min/mile |
|
| Club/Company | Start time |
| - | 10:01:02 |
|
| 427 | 91 | 2:54:44 | 2:54:06 | Cheryl Taylor | (F) 18-34 | | 10:01:02 | 4.50 mph | 13:20 min/mile |
|
| Club/Company | Start time |
| - | 10:01:02 |
|
| 429 | 133 | 2:54:49 | 2:54:06 | Daphne Austerberry
Chepstow Harriers
| (F) 70-74 | Chepstow Harriers | 10:01:06 | 4.50 mph | 13:20 min/mile |
|
| Club/Company | Start time |
| Chepstow Harriers | 10:01:06 |
|
| 430 | 93 | 2:55:53 | 2:55:12 | Chris Jenkins | (F) 18-34 | | 10:01:05 | 4.47 mph | 13:25 min/mile |
|
| Club/Company | Start time |
| - | 10:01:05 |
|
| 431 | 208 | 2:55:54 | 2:54:57 | Glyn Culliford | (M) 18-39 | | 10:01:20 | 4.47 mph | 13:25 min/mile |
|
| Club/Company | Start time |
| - | 10:01:20 |
|
| 432 | 171 | 2:57:41 | 2:56:51 | Elizabeth Meighan | (F) 18-34 | | 10:01:14 | 4.42 mph | 13:33 min/mile |
|
| Club/Company | Start time |
| - | 10:01:14 |
|
| 433 | 516 | 2:58:43 | 2:57:54 | Sally Sims | (F) 18-34 | | 10:01:13 | 4.40 mph | 13:38 min/mile |
|
| Club/Company | Start time |
| - | 10:01:13 |
|
| 434 | 517 | 2:58:44 | 2:57:54 | Pam Jones | (F) 18-34 | | 10:01:14 | 4.40 mph | 13:38 min/mile |
|
| Club/Company | Start time |
| - | 10:01:14 |
|
| 435 | 524 | 3:00:17 | 2:59:33 | Andrea Davies | (F) 18-34 | | 10:01:08 | 4.36 mph | 13:45 min/mile |
|
| Club/Company | Start time |
| - | 10:01:08 |
|
| 436 | 221 | 3:08:47 | 3:08:13 | Hayley Beasley | (F) 18-34 | | 10:00:58 | 4.16 mph | 14:24 min/mile |
|
| Club/Company | Start time |
| - | 10:00:58 |
|
| 437 | 267 | 3:09:16 | 3:08:24 | Joanna Fisher | (F) 18-34 | | 10:01:16 | 4.15 mph | 14:26 min/mile |
|
| Club/Company | Start time |
| - | 10:01:16 |
|
| 437 | 131 | 3:09:16 | 3:09:01 | Daniel Blackford-Weir | (M) Junior | | 10:00:39 | 4.15 mph | 14:26 min/mile |
|
| Club/Company | Start time |
| - | 10:00:39 |
|
| 439 | 393 | 3:15:03 | 3:14:30 | Neal Thomas | (M) 18-39 | | 10:00:57 | 4.03 mph | 14:53 min/mile |
|
| Club/Company | Start time |
| - | 10:00:57 |
|
| 440 | 242 | 3:28:07 | 3:27:56 | Ina Nysschen | (F) 45-49 | | 10:00:35 | 3.78 mph | 15:53 min/mile |
|
| Club/Company | Start time |
| - | 10:00:35 |
|
| 441 | 303 | 3:30:37 | 3:30:23 | Katie Hay | (F) Junior | | 10:00:38 | 3.73 mph | 16:04 min/mile |
|
| Club/Company | Start time |
| - | 10:00:38 |
|
| 442 | 371 | 3:30:38 | 3:30:23 | Megan Howells | (F) Junior | | 10:00:38 | 3.73 mph | 16:04 min/mile |
|
| Club/Company | Start time |
| - | 10:00:38 |
|
| 443 | 79 | 3:33:51 | 3:33:11 | Carwyn Rees | (M) 18-39 | | 10:01:04 | 3.68 mph | 16:19 min/mile |
|
| Club/Company | Start time |
| - | 10:01:04 |
|
| DNF | 240 | - | - | Ian Watts | (M) 45-49 | | 10:00:46 | - mph | - min/mile |
|
| Club/Company | Start time |
| - | 10:00:46 |
|
| QUERY | 161 | - | - | Diane Llewellyn
Dragons Running Club
| (F) 35-39 | Dragons Running Club | 10:01:04 | - mph | - min/mile |
|
| Club/Company | Start time |
| Dragons Running Club | 10:01:04 |
|
| QUERY | 170 | - | - | Elise Hughes | (F) 18-34 | | 10:01:02 | - mph | - min/mile |
|
| Club/Company | Start time |
| - | 10:01:02 |
|
| QUERY | 520 | - | - | Kieran Williams | (M) 18-39 | | 10:00:47 | - mph | - min/mile |
|
| Club/Company | Start time |
| - | 10:00:47 |
|
| QUERY | 6 | - | - | Adrian Harford
Dragons Running Club
| (M) 55-59 | Dragons Running Club | 10:01:03 | - mph | - min/mile |
|
| Club/Company | Start time |
| Dragons Running Club | 10:01:03 |
|
