Result
Finish time
Hours
Minutes
Seconds
Distance | Pudding Run |
Details
Distance | 6 Miles |
Finish time | 45:05 |
Start time | 10:02:47 |
Date | 13 December 2015 |
Details
Speed | 7.99 mph |
Pace | 7:30 min/mile |
VO2 max (Estimated) | 43.2 (ml / kg / min) |
VO2 rating |
Participant (#337)
Johnny Lam | |
San Domenico RC | |
Male | |
Veteran40M
Age category is calculated based on the age of the athlete. The age at 13 December 2015. |
Other results for Johnny
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Merthyr Mawr Christmas Pudding Race 2021 | 05/12/2021 | 10 KM | 54:51 | 54:51 | 10.94 km/h | 5:29 min/km |
Merthyr Mawr Christmas Pudding Race 2019 | 08/12/2019 | 10 KM | 55:57 | 55:57 | 10.72 km/h | 5:35 min/km |
Merthyr Mawr Christmas Pudding Race 2018 | 09/12/2018 | 10 KM | 54:35 | 54:35 | 10.99 km/h | 5:27 min/km |
Merthyr Mawr Christmas Pudding Run 2016 | 11/12/2016 | 6 Miles | 42:52 | 42:52 | 8.40 mph | 7:08 min/mile |
Merthyr Mawr Christmas Pudding Run 2014 | 14/12/2014 | 6 Miles | 45:24 | 45:24 | 7.93 mph | 7:34 min/mile |
Merthyr Mawr Christmas Pudding Run 2013 | 15/12/2013 | 6 Miles | 44:41 | 44:41 | 8.05 mph | 7:26 min/mile |