Heaton Harriers Memorial 10k 2015


Graeme Cook
North Shields Poly

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 6 of 549
Male 6 of 347
Sen Male 6 of 146
Speed 18.06 km/h
Pace 3:19 min/km
VO2 max (Estimated) 64.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:32:50
(Based on age factor)
Participant (#105)
Graeme Cook
North Shields Poly
Sen Male

Age category is calculated based on the age of the athlete. The age at 8 November 2015.

Split times
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Split time
Distance Time Position Pace
5k Split 5000 metres 16:23 7 3:16 min/km

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