Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10000 metres |
Chip time | 35:27 |
Finish time | 35:28 |
Start time | 11:01:16 |
End time | 11:36:43 |
Date | 08 November 2015 |
Details
Speed | 16.92 km/h |
Pace | 3:32 min/km |
VO2 max (Estimated) | 59.8 (ml / kg / min) |
VO2 rating |
Participant (#344)
Michael Laws | |
Sunderland Harriers | |
Male | |
Sen Male
Age category is calculated based on the age of the athlete. The age at 8 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
5k Split | 5000 metres | 17:21 | 3:28 min/km | ||