Heaton Harriers Memorial 10k 2015

Results

Ian Spencer
Elvet Striders
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 11.71 km/h
Pace 5:07 min/km
VO2 max (Estimated) 38.9 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:43:23
(Based on age factor)
Participant (#540)
Ian Spencer
Elvet Striders
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 November 2015.

Split times
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Split time
Distance Time Pace
5k Split 5000 metres 25:20 5:04 min/km
 

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