Heaton Harriers Memorial 10k 2015


Tom Sproat
Low Fell Running Club

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 133 of 549
Male 125 of 347
Sen Male 68 of 146
Speed 14.59 km/h
Pace 4:06 min/km
VO2 max (Estimated) 50.3 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:41:07
(Based on age factor)
Participant (#544)
Tom Sproat
Low Fell Running Club
Sen Male

Age category is calculated based on the age of the athlete. The age at 8 November 2015.

Split times
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Split time
Distance Time Position Pace
5k Split 5000 metres 20:21 126 4:04 min/km

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