Paul Dalton
119- Overview
- Finish time: 35:31
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 35:29
- Finish time: 35:31
- Start time: 11:01:16
- End time: 11:36:46
- Details
- Speed: 16.90 km/h
- Pace: 3:32 min/km
- VO2 max (Estimated): 59.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:33:17 / (Based on age factor)
- Split times
- 5k Split: 17:30
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