Adam Smith
523- Overview
- Finish time: 39:05
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 38:46
- Finish time: 39:05
- Start time: 11:01:34
- End time: 11:40:20
- Details
- Speed: 15.48 km/h
- Pace: 3:52 min/km
- VO2 max (Estimated): 53.9 (ml / kg / min)
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VO2 rating:
- Split times
- 5k Split: 18:44
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