Result
Finish time
Hours
Minutes
Seconds
Distance | Northumberland Coastal Run |
Details
Distance | 14 Miles |
Finish time | 1:44:36 |
Start time | 10:30:00 |
Date | 24 July 2016 |
Details
Speed | 8.03 mph |
Pace | 7:28 min/mile |
VO2 max (Estimated) | 46.5 (ml / kg / min) |
VO2 rating |
Participant (#997)
Iain Ralphson | |
DERWENT VALLEY RUNNING CLUB | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 24 July 2016. |
Other results for Iain
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Gibside Fruit Bowl 2018 | 04/11/2018 | 7 Miles | 55:36 | 55:32 | 7.56 mph | 7:56 min/mile |
The Blaydon Race 2018 | 09/06/2018 | 5.6 Miles | 44:25 | 43:59 | 7.64 mph | 7:51 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 44:32 | 43:38 | 7.70 mph | 7:47 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 38:25 | 37:57 | 8.85 mph | 6:46 min/mile |