Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:23:37 |
Finish time | 1:23:52 |
Start time | 10:33:14 |
End time | 11:56:51 |
Date | 28 February 2016 |
Details
Speed | 7.18 km/h |
Pace | 8:21 min/km |
VO2 max (Estimated) | 21.6 (ml / kg / min) |
VO2 rating |
Participant (#22519)
Sarah Cope | |
FS
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 41:29 | 8:17 min/km | 41:29 | 11:14:43 | |||
10K | 5000 metres | 42:08 | 8:25 min/km | 1:23:37 | 11:56:51 | |||
Total | 10000 metres | 1:23:37 | 8:21 min/km | 1:23:37 | 11:56:51 | |||
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