Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 47:23 |
Finish time | 47:33 |
Start time | 10:30:09 |
End time | 11:17:32 |
Date | 28 February 2016 |
Details
Speed | 12.66 km/h |
Pace | 4:44 min/km |
VO2 max (Estimated) | 42.6 (ml / kg / min) |
VO2 rating |
Participant (#23422)
Simon Knott | |
YOB
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 22:50 | 4:34 min/km | 22:50 | 10:52:59 | |||
10K | 5000 metres | 24:33 | 4:54 min/km | 47:23 | 11:17:32 | |||
Total | 10000 metres | 47:23 | 4:44 min/km | 47:23 | 11:17:32 | |||
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