Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 45:43 |
Finish time | 45:58 |
Start time | 09:33:16 |
End time | 10:18:59 |
Date | 28 February 2016 |
Details
Speed | 13.12 km/h |
Pace | 4:34 min/km |
VO2 max (Estimated) | 44.4 (ml / kg / min) |
VO2 rating |
Participant (#23518)
Tom Lissett | |
YOB
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 22:25 | 4:29 min/km | 22:25 | 09:55:41 | |||
10K | 5000 metres | 23:18 | 4:39 min/km | 45:43 | 10:18:59 | |||
Total | 10000 metres | 45:43 | 4:34 min/km | 45:43 | 10:18:59 | |||
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