Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:25:01 |
Finish time | 1:25:08 |
Start time | 10:31:35 |
End time | 11:56:36 |
Date | 28 February 2016 |
Details
Speed | 7.06 km/h |
Pace | 8:30 min/km |
VO2 max (Estimated) | 21.2 (ml / kg / min) |
VO2 rating |
Participant (#24776)
Lisa Williamson | |
FS
Age category is calculated based on the age of the athlete. The age at 28 February 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 39:50 | 7:58 min/km | 39:50 | 11:11:25 | |||
10K | 5000 metres | 45:11 | 9:02 min/km | 1:25:01 | 11:56:36 | |||
Total | 10000 metres | 1:25:01 | 8:30 min/km | 1:25:01 | 11:56:36 | |||
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