Grant Whitaker
170- Overview
- Finish time: 1:13:25
- Distance: Ridgeway Run 2016
- Details
- Distance: 9.6 Miles
- Chip time: 1:12:55
- Finish time: 1:13:25
- Start time: 10:01:11
- End time: 11:14:07
- Details
- Speed: 7.90 mph
- Pace: 7:35 min/mile
- VO2 max (Estimated): 44.2 (ml / kg / min)
- VO2 rating:
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