Al Rook
DERWENT VALLEY RUNNING CLUB
Result

Finish time

Hours Minutes Seconds

Distance Blaydon Race
Details
Speed 9.89 mph
Pace 6:04 min/mile
VO2 max (Estimated) 55.3 (ml / kg / min)
VO2 rating
Participant (#979)
Al Rook
DERWENT VALLEY RUNNING CLUB
Male
19-39

Age category is calculated based on the age of the athlete. The age at 9 June 2016.

Other results for Al
EventDistanceChip time
The Blaydon Race 20185.6 Miles33:59
The Blaydon Race 20175.6 Miles38:07
Northumberland Coastal Run 201514 Miles1:43:15

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