Carissa Wells
180- Overview
- Finish time: 48:22
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:18
- Finish time: 48:22
- Start time: 18:36:42
- End time: 19:25:00
- Details
- Speed: 12.42 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
- VO2 rating:
- Split times
- 5K Split: 23:24
- Backup: 24:54
- Total: 48:18
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