Result
Finish time
Hours
Minutes
Seconds
Distance | Age Group Standard |
Details
Distance | 55 km |
Finish time | 2:45:16 |
Start time | 09:38:26 |
Date | 03 April 2016 |
Details
Speed | 19.97 km/h |
Pace | 3:00 min/km |
Disciplines
Run | 44:19 | 10 km |
Transition 1 | 1:48 | |
Bike | 1:30:31 | 40 km |
Transition 2 | 1:54 | |
Run | 26:44 | 5 km |
Participant (#1684)
Paul Ahsunollah | |
Maidstone Harriers | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Split times
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Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 10 km | 44:19 | 4:25 min/km | 44:19 | 10:22:45 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:48 | 46:07 | 10:24:33 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 40 km | 1:30:31 | 26.51 km/h | 2:16:38 | 11:55:04 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 1:54 | 2:18:32 | 11:56:58 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5 km | 26:44 | 5:20 min/km | 2:45:16 | 12:23:42 | |||
Race Statistics
Completed participants divided by chip time