James Lancaser
564- Overview
- Finish time: 1:36:30
- Distance: Half Marathon
- Details
- Distance: 21 km
- Chip time: 1:36:28
- Finish time: 1:36:30
- Start time: 08:59:55
- End time: 10:36:24
- Details
- Speed: 13.06 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 46.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:34:03 / (Based on age factor)
- Run
- Climb Start: 38:56
- Climb Finish: 2:10
- Finish: 55:22
- Total: 57:32
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