Ian Bower
Lordshill Road Runners
Result

Finish time

Hours Minutes Seconds

Distance Lincoln Half 2016
Details
Speed 9.18 mph
Pace 6:32 min/mile
VO2 max (Estimated) 53.9 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:25:01
(Based on age factor)
Participant (#179)
Ian Bower
Lordshill Road Runners
Male
M3039

Age category is calculated based on the age of the athlete. The age at 2 October 2016.

Split times
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Split time Total time
Distance Time Pace Time Time of day
2.85M 2.85 Miles 18:32 6:30 min/mile 18:32 09:58:38
5.3M 2.45 Miles 15:49 6:27 min/mile 34:21 10:14:27
10M 4.7 Miles 31:26 6:41 min/mile 1:05:47 10:45:53
13.1M 3.1 Miles 19:53 6:24 min/mile 1:25:40 11:05:46
Total 13.1 Miles 1:25:40 6:32 min/mile 1:25:40 11:05:46
 
Race Statistics
Completed participants divided by chip time

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