Mick Mingstones
100- Overview
- Finish time: 46:38
- Distance: Fruit Bowl
- Details
- Distance: 6.82 Miles
- Chip time: 46:35
- Finish time: 46:38
- Start time: 09:31:14
- End time: 10:17:49
- Details
- Speed: 8.78 mph
- Pace: 6:49 min/mile
- VO2 max (Estimated): 48.8 (ml / kg / min)
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VO2 rating:
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