Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 58:55 |
Finish time | 58:55 |
Start time | 13:04:16 |
End time | 14:03:11 |
Date | 13 November 2016 |
Details
Speed | 10.18 km/h |
Pace | 5:53 min/km |
VO2 max (Estimated) | 33 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:57:40 (Based on age factor) |
Participant (#103)
John Igesund | |
Male | |
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Other results for John
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Middleton Trust Road Races 2018 | 16/09/2018 | 3 KM | 15:06 | 15:06 | 11.92 km/h | 5:02 min/km |
Middleton Trust Road Races 2017 | 01/10/2017 | 5000 Metres | 26:36 | 26:36 | 11.28 km/h | 5:19 min/km |
Middleton Trust 10k & 3k Road Races 2016 | 11/09/2016 | 10 KM | 56:31 | 56:31 | 10.61 km/h | 5:39 min/km |
VPDJ Lumphanan Detox 10k 2016 | 02/01/2016 | 10 KM | 58:48 | 58:29 | 10.26 km/h | 5:50 min/km |