| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 101 | 740 | 48:21 | Geoff Lewis
Swansea Harriers
| SeniorM | Swansea Harriers | 7.45 mph | 8:03 min/mile |
|
|
| 102 | 708 | 48:28 | Richard Weber | Veteran40M | | 7.43 mph | 8:04 min/mile |
|
|
| 103 | 95 | 48:29 | Samuel Belcher | SeniorM | | 7.43 mph | 8:04 min/mile |
|
|
| 104 | 397 | 48:37 | Helen Nicholas | Veteran35F | | 7.40 mph | 8:06 min/mile |
|
|
| 104 | 685 | 48:37 | Dominic Shields
San Domenico Rc
| Veteran40M | San Domenico Rc | 7.40 mph | 8:06 min/mile |
|
|
| 106 | 369 | 48:44 | Anneliese Loveluck
"Ogmore Phoenix Runners, Meirionnydd Running Club"
| Veteran35F | "Ogmore Phoenix Runners, Meirio. | 7.39 mph | 8:07 min/mile |
|
| Club |
| "Ogmore Phoenix Runners, Meirio. |
|
| 107 | 202 | 48:47 | Huw Pullen
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | 7.38 mph | 8:07 min/mile |
|
|
| 108 | 703 | 48:52 | Phillip Turner
Llanelli Triathlon Club
| Veteran40M | Llanelli Triathlon Club | 7.37 mph | 8:08 min/mile |
|
| Club |
| Llanelli Triathlon Club |
|
| 109 | 709 | 48:56 | Samuel Webster
Cardiff Tri
| Veteran40M | Cardiff Tri | 7.36 mph | 8:09 min/mile |
|
|
| 110 | 47 | 48:59 | Laura Lelievre
Monross Trailblazers
| SeniorF | Monross Trailblazers | 7.35 mph | 8:09 min/mile |
|
| Club |
| Monross Trailblazers |
|
| 111 | 662 | 49:01 | John Redmond | Veteran40M | | 7.34 mph | 8:10 min/mile |
|
|
| 112 | 651 | 49:04 | Richard Phillips
Trot Running Club
| Veteran40M | Trot Running Club | 7.34 mph | 8:10 min/mile |
|
|
| 113 | 616 | 49:12 | David Llewellyn
White Rock Runners
| Veteran40M | White Rock Runners | 7.32 mph | 8:12 min/mile |
|
|
| 114 | 594 | 49:16 | Dave Jones
British triathalon
| Veteran40M | British triathalon | 7.31 mph | 8:12 min/mile |
|
|
| 115 | 448 | 49:19 | Robert Coles
Caerphilly Runners
| SeniorM | Caerphilly Runners | 7.30 mph | 8:13 min/mile |
|
|
| 116 | 191 | 49:21 | Ross Nowell
Village Vipers
| SeniorM | Village Vipers | 7.29 mph | 8:13 min/mile |
|
|
| 117 | 238 | 49:24 | Simon Wilkins | SeniorM | | 7.29 mph | 8:14 min/mile |
|
|
| 117 | 461 | 49:24 | Sally Wilder
San Domenico RRC
| Veteran35F | San Domenico RRC | 7.29 mph | 8:14 min/mile |
|
|
| 119 | 679 | 49:30 | Mark Scrivens
Monross Trailblazers
| Veteran40M | Monross Trailblazers | 7.27 mph | 8:15 min/mile |
|
| Club |
| Monross Trailblazers |
|
| 120 | 510 | 49:32 | Simon Cartlidge
San Domenico RRC
| Veteran40M | San Domenico RRC | 7.27 mph | 8:15 min/mile |
|
|
| 121 | 178 | 49:36 | Russ Wareham
Islwyn running club
| Veteran40M | Islwyn running club | 7.26 mph | 8:16 min/mile |
|
|
| 122 | 213 | 49:41 | Matt Short
Cardiff Tri
| SeniorM | Cardiff Tri | 7.25 mph | 8:16 min/mile |
|
|
| 123 | 509 | 49:46 | Martin Carrington | Veteran40M | | 7.23 mph | 8:17 min/mile |
|
|
| 124 | 617 | 49:56 | Jon North
White Rock Runners
| SeniorM | White Rock Runners | 7.21 mph | 8:19 min/mile |
|
|
| 125 | 638 | 49:58 | Simon Morse-Jones | Veteran40M | | 7.20 mph | 8:19 min/mile |
|
|
| 126 | 583 | 50:00 | Aled Hughes
Cwm Ogwr Running Club
| Veteran40M | Cwm Ogwr Running Club | 7.20 mph | 8:20 min/mile |
|
| Club |
| Cwm Ogwr Running Club |
|
| 127 | 492 | 50:09 | Ian Bell
San Domenico RC
| Veteran40M | San Domenico RC | 7.18 mph | 8:21 min/mile |
|
|
| 128 | 125 | 50:13 | Mark Dennis | SeniorM | | 7.17 mph | 8:22 min/mile |
|
|
| 129 | 442 | 50:15 | Mollie Thomas | Veteran35F | | 7.16 mph | 8:22 min/mile |
|
|
| 130 | 544 | 50:17 | Mark Edwards
Capital Network Solutions
| Veteran40M | Capital Network Solutions | 7.16 mph | 8:22 min/mile |
|
| Club |
| Capital Network Solutions |
|
| 131 | 172 | 50:20 | Cem Kosaner
Crap Tri
| SeniorM | Crap Tri | 7.15 mph | 8:23 min/mile |
|
|
| 131 | 293 | 50:20 | Ruth Davies | Veteran35F | | 7.15 mph | 8:23 min/mile |
|
|
| 133 | 165 | 50:21 | Gareth Jenkins
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 7.15 mph | 8:23 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 134 | 145 | 50:22 | Nicholas Harris
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 7.15 mph | 8:23 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 135 | 603 | 50:30 | David Kembery
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 7.13 mph | 8:25 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 136 | 597 | 50:33 | Martin Jones
Islwyn RC
| Veteran40M | Islwyn RC | 7.12 mph | 8:25 min/mile |
|
|
| 137 | 384 | 50:36 | Sophie Moore
Bridgend AC
| Veteran35F | Bridgend AC | 7.11 mph | 8:26 min/mile |
|
|
| 138 | 375 | 50:39 | Angela Martin
Pencoed Tri Club
| Veteran35F | Pencoed Tri Club | 7.11 mph | 8:26 min/mile |
|
|
| 139 | 580 | 50:40 | Ian Holt | Veteran40M | | 7.11 mph | 8:26 min/mile |
|
|
| 140 | 151 | 50:51 | Graham Hillman
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 7.08 mph | 8:28 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 141 | 53 | 51:09 | Tara Paisey
Grifiithstown Harriers
| SeniorF | Grifiithstown Harriers | 7.04 mph | 8:31 min/mile |
|
| Club |
| Grifiithstown Harriers |
|
| 142 | 600 | 51:23 | Judith Oakley
Vegan Runners
| Veteran35F | Vegan Runners | 7.01 mph | 8:33 min/mile |
|
|
| 143 | 152 | 51:48 | Stuart Hitchcock | SeniorM | | 6.95 mph | 8:38 min/mile |
|
|
| 144 | 91 | 51:53 | Shell Flynn
White Rock Runners
| SeniorF | White Rock Runners | 6.94 mph | 8:38 min/mile |
|
|
| 145 | 146 | 51:54 | Saul Harris
Ogmore Phoenix Runners
| SeniorM | Ogmore Phoenix Runners | 6.94 mph | 8:39 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 146 | 526 | 51:56 | Paul Currie
Barry Running Club
| Veteran40M | Barry Running Club | 6.93 mph | 8:39 min/mile |
|
|
| 147 | 498 | 52:07 | Kevin Bounds | Veteran40M | | 6.91 mph | 8:41 min/mile |
|
|
| 148 | 80 | 52:09 | Lucy Evans | SeniorF | | 6.90 mph | 8:41 min/mile |
|
|
| 149 | 96 | 52:11 | Mike Bessell
White Rock Runners
| SeniorM | White Rock Runners | 6.90 mph | 8:41 min/mile |
|
|
| 150 | 577 | 52:12 | Chris Herdman
Penarth And Dinas Runners
| Veteran40M | Penarth And Dinas Runners | 6.90 mph | 8:42 min/mile |
|
| Club |
| Penarth And Dinas Runners |
|
