Norfolk Superhero Challenge 2017

Norfolk Superhero Challenge 2017

Results

Mark Lapping
Ex Presidents
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 9.05 mph
Pace 6:37 min/mile
Disciplines
Swim 22:56 1 Mile
Transition 1 1:40
Kayaking 57:44 4 Miles
Transition 2 4:36
Bike 2:54:25 40 Miles
T3 4:04
Run 1:52:17 -
Participant (#28)
Mark Lapping
Ex Presidents
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 22:56 1:25 min/100m 22:56 11:38:41
 
Split time Total time
Time Time Time of day
T1 1:40 24:36 11:40:21
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 57:44 4.16 mph 1:22:20 12:38:05
 
Split time Total time
Time Time Time of day
T2 4:36 1:26:56 12:42:41
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:54:25 13.76 mph 4:21:21 15:37:06
 
Split time Total time
Time Time Time of day
T3 4:04 4:25:25 15:41:10
 
Split time Total time
Distance Time Time Time of day
Run - 1:52:17 6:17:42 17:33:27
 

Contact Results Base