Norfolk Super Hero Challenge 2017

Norfolk Super Hero Challenge 2017

Results

Ian Fox
Goggle Box
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 92 of 126
Mix 88 of 121
Details
Speed 9.15 mph
Pace 6:33 min/mile
Disciplines
Swim 22:22 1 Mile
Transition 1 1:27
Kayaking 57:22 4 Miles
Transition 2 4:43
Bike 2:47:45 40 Miles
T3 6:29
Run 1:53:46 -
Participant (#41)
Ian Fox
Goggle Box
Mix
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 22:22 92 1:23 min/100m 22:22 92 11:38:07
 
Split time Total time
Time Position Time Position Time of day
T1 1:27 40 23:49 65 11:39:34
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 4 Miles 57:22 77 4.18 mph 1:21:11 70 12:36:56
 
Split time Total time
Time Position Time Position Time of day
T2 4:43 96 1:25:54 77 12:41:39
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 40 Miles 2:47:45 84 14.31 mph 4:13:39 81 15:29:24
 
Split time Total time
Time Position Time Position Time of day
T3 6:29 116 4:20:08 83 15:35:53
 
Split time Total time
Distance Time Position Time Position Time of day
Run - 1:53:46 89 6:13:54 88 17:29:39
 

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