Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 4:52:48 |
| Start time | 11:15:45 |
| Date | 17 June 2017 |
Details
| Speed | 11.68 mph |
| Pace | 5:08 min/mile |
Disciplines
Swim
|
17:54 | 1 Mile |
Transition 1
|
0:56 | |
Kayaking
|
49:29 | 4 Miles |
Transition 2
|
1:46 | |
Bike
|
2:18:24 | 40 Miles |
T3
|
1:58 | |
Run
|
1:22:21 | - |
Participant (#45)
| Paul Forster | |
| Hawaiian Pirates |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 17:54 | 1:06 min/100m | 17:54 | 11:33:39 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:56 | 18:50 | 11:34:35 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 49:29 | 4.85 mph | 1:08:19 | 12:24:04 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:46 | 1:10:05 | 12:25:50 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 2:18:24 | 17.34 mph | 3:28:29 | 14:44:14 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:58 | 3:30:27 | 14:46:12 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 1:22:21 | 4:52:48 | 16:08:33 | ||||