Norfolk Super Hero Challenge 2017

Norfolk Super Hero Challenge 2017

Results

Mark Richardson
Heacham Henchmen
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 115 of 126
Mix 111 of 121
Details
Speed 8.18 mph
Pace 7:19 min/mile
Disciplines
Swim 25:28 1 Mile
Transition 1 3:16
Kayaking 57:56 4 Miles
Transition 2 4:07
Bike 3:08:54 40 Miles
T3 4:15
Run 2:13:55 -
Participant (#47)
Mark Richardson
Heacham Henchmen
Mix
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 25:28 121 1:34 min/100m 25:28 121 11:41:13
 
Split time Total time
Time Position Time Position Time of day
T1 3:16 103 28:44 122 11:44:29
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 4 Miles 57:56 85 4.14 mph 1:26:40 110 12:42:25
 
Split time Total time
Time Position Time Position Time of day
T2 4:07 82 1:30:47 108 12:46:32
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 40 Miles 3:08:54 116 12.71 mph 4:39:41 115 15:55:26
 
Split time Total time
Time Position Time Position Time of day
T3 4:15 99 4:43:56 116 15:59:41
 
Split time Total time
Distance Time Position Time Position Time of day
Run - 2:13:55 112 6:57:51 111 18:13:36
 

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