Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 6:57:51 |
| Start time | 11:15:45 |
| Date | 17 June 2017 |
Details
| Speed | 8.18 mph |
| Pace | 7:19 min/mile |
Disciplines
Swim
|
25:28 | 1 Mile |
Transition 1
|
3:16 | |
Kayaking
|
57:56 | 4 Miles |
Transition 2
|
4:07 | |
Bike
|
3:08:54 | 40 Miles |
T3
|
4:15 | |
Run
|
2:13:55 | - |
Participant (#47)
| Mark Richardson | |
| Heacham Henchmen |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 25:28 | 1:34 min/100m | 25:28 | 11:41:13 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:16 | 28:44 | 11:44:29 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 57:56 | 4.14 mph | 1:26:40 | 12:42:25 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:07 | 1:30:47 | 12:46:32 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 3:08:54 | 12.71 mph | 4:39:41 | 15:55:26 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 4:15 | 4:43:56 | 15:59:41 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 2:13:55 | 6:57:51 | 18:13:36 | ||||