Norfolk Super Hero Challenge 2017

Norfolk Super Hero Challenge 2017

Results

Alex Gladstone
Lean And Mean
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 113 of 126
Mix 109 of 121
Details
Speed 8.30 mph
Pace 7:13 min/mile
Disciplines
Swim 20:09 1 Mile
Transition 1 1:29
Kayaking 53:41 4 Miles
Transition 2 6:13
Bike 3:20:55 40 Miles
T3 6:12
Run 2:03:15 -
Participant (#61)
Alex Gladstone
Lean And Mean
Mix
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 20:09 34 1:15 min/100m 20:09 34 11:35:54
 
Split time Total time
Time Position Time Position Time of day
T1 1:29 46 21:38 22 11:37:23
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 4 Miles 53:41 25 4.47 mph 1:15:19 27 12:31:04
 
Split time Total time
Time Position Time Position Time of day
T2 6:13 115 1:21:32 40 12:37:17
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 40 Miles 3:20:55 122 11.95 mph 4:42:27 120 15:58:12
 
Split time Total time
Time Position Time Position Time of day
T3 6:12 114 4:48:39 117 16:04:24
 
Split time Total time
Distance Time Position Time Position Time of day
Run - 2:03:15 103 6:51:54 109 18:07:39
 

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