Norfolk Super Hero Challenge 2017

Norfolk Super Hero Challenge 2017

Results

Ash Gilman
"Lose The Suit, Live The Life"
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 73 of 126
Mix 70 of 121
Details
Speed 9.53 mph
Pace 6:17 min/mile
Disciplines
Swim 22:36 1 Mile
Transition 1 4:15
Kayaking 54:45 4 Miles
Transition 2 4:11
Bike 2:41:27 40 Miles
T3 2:29
Run 1:49:11 -
Participant (#68)
Ash Gilman
"Lose The Suit, Live The Life"
Mix
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 22:36 97 1:24 min/100m 22:36 97 11:38:21
 
Split time Total time
Time Position Time Position Time of day
T1 4:15 114 26:51 115 11:42:36
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 4 Miles 54:45 39 4.38 mph 1:21:36 73 12:37:21
 
Split time Total time
Time Position Time Position Time of day
T2 4:11 84 1:25:47 75 12:41:32
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 40 Miles 2:41:27 69 14.87 mph 4:07:14 74 15:22:59
 
Split time Total time
Time Position Time Position Time of day
T3 2:29 55 4:09:43 71 15:25:28
 
Split time Total time
Distance Time Position Time Position Time of day
Run - 1:49:11 78 5:58:54 71 17:14:39
 

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