Norfolk Superhero Challenge 2017

Norfolk Superhero Challenge 2017

Results

Keiran Welfoot
Qdg
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 9.07 mph
Pace 6:36 min/mile
Disciplines
Swim 19:49 1 Mile
Transition 1 2:04
Kayaking 1:04:43 4 Miles
Transition 2 3:14
Bike 2:56:35 40 Miles
T3 3:18
Run 1:47:10 -
Participant (#98)
Keiran Welfoot
Qdg
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 19:49 1:13 min/100m 19:49 11:35:34
 
Split time Total time
Time Time Time of day
T1 2:04 21:53 11:37:38
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 1:04:43 3.71 mph 1:26:36 12:42:21
 
Split time Total time
Time Time Time of day
T2 3:14 1:29:50 12:45:35
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 2:56:35 13.59 mph 4:26:25 15:42:10
 
Split time Total time
Time Time Time of day
T3 3:18 4:29:43 15:45:28
 
Split time Total time
Distance Time Time Time of day
Run - 1:47:10 6:16:53 17:32:38
 

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