Norfolk Superhero Challenge 2017

Norfolk Superhero Challenge 2017

Results

Tom Salter
The Bernards
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 8.11 mph
Pace 7:24 min/mile
Disciplines
Swim 25:51 1 Mile
Transition 1 2:45
Kayaking 59:16 4 Miles
Transition 2 5:24
Bike 3:07:26 40 Miles
T3 2:49
Run 2:18:19 -
Participant (#113)
Tom Salter
The Bernards
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 25:51 1:36 min/100m 25:51 11:41:36
 
Split time Total time
Time Time Time of day
T1 2:45 28:36 11:44:21
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 59:16 4.05 mph 1:27:52 12:43:37
 
Split time Total time
Time Time Time of day
T2 5:24 1:33:16 12:49:01
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 3:07:26 12.80 mph 4:40:42 15:56:27
 
Split time Total time
Time Time Time of day
T3 2:49 4:43:31 15:59:16
 
Split time Total time
Distance Time Time Time of day
Run - 2:18:19 7:01:50 18:17:35
 

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