Norfolk Super Hero Challenge 2017

Norfolk Super Hero Challenge 2017

Results

Richard Muncer
The Bernards
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Position   (based on gun time)
Overall 121 of 126
Mix 117 of 121
Details
Speed 8.11 mph
Pace 7:24 min/mile
Disciplines
Swim 26:19 1 Mile
Transition 1 2:19
Kayaking 59:13 4 Miles
Transition 2 5:41
Bike 3:07:09 40 Miles
T3 2:40
Run 2:18:30 -
Participant (#114)
Richard Muncer
The Bernards
Mix
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 26:19 124 1:38 min/100m 26:19 124 11:42:04
 
Split time Total time
Time Position Time Position Time of day
T1 2:19 76 28:38 121 11:44:23
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 4 Miles 59:13 93 4.05 mph 1:27:51 116 12:43:36
 
Split time Total time
Time Position Time Position Time of day
T2 5:41 111 1:33:32 118 12:49:17
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 40 Miles 3:07:09 114 12.82 mph 4:40:41 117 15:56:26
 
Split time Total time
Time Position Time Position Time of day
T3 2:40 62 4:43:21 113 15:59:06
 
Split time Total time
Distance Time Position Time Position Time of day
Run - 2:18:30 115 7:01:51 117 18:17:36
 

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