Norfolk Super Hero Challenge 2017

Results

Adam Bamford

5
  •   Overview
  • Finish time: 5:05:25
  • Distance: LORD NELSON TROPHY
  •   Position
  • Overall: 21 of 126
  • Mix: 19 of 121
  •   Details
  • Distance: 57 Miles
  • Finish time: 5:05:25
  • Start time: 11:15:45
  •   Details
  • Speed: 11.20 mph
  • Pace: 5:21 min/mile
  •   Swim
  • Swim: 17:04
  •   Transition 1
  • T1: 2:12
  •   Kayaking
  • Kayak: 55:10
  •   Transition 2
  • T2: 1:34
  •   Bike
  • Cycle: 2:23:58
  •   T3
  • T3: 1:28
  •   Run
  • Run: 1:23:59
Result




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