Rob Brisbourne
16- Overview
- Finish time: 5:13:59
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:13:59
- Start time: 11:15:45
- Details
- Speed: 10.89 mph
- Pace: 5:30 min/mile
- Swim
- Swim: 20:31
- Transition 1
- T1: 2:13
- Kayaking
- Kayak: 57:01
- Transition 2
- T2: 3:29
- Bike
- Cycle: 2:17:04
- T3
- T3: 1:47
- Run
- Run: 1:31:54
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