Norfolk Super Hero Challenge 2017

Results

Simon Able

23
  •   Overview
  • Finish time: 4:54:14
  • Distance: LORD NELSON TROPHY
  •   Position
  • Overall: 13 of 126
  • Mix: 13 of 121
  •   Details
  • Distance: 57 Miles
  • Finish time: 4:54:14
  • Start time: 11:15:45
  •   Details
  • Speed: 11.62 mph
  • Pace: 5:09 min/mile
  •   Swim
  • Swim: 20:34
  •   Transition 1
  • T1: 4:05
  •   Kayaking
  • Kayak: 58:31
  •   Transition 2
  • T2: 1:42
  •   Bike
  • Cycle: 2:16:20
  •   T3
  • T3: 1:13
  •   Run
  • Run: 1:11:49
Result




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