Mark Lapping
28- Overview
- Finish time: 6:17:42
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:17:42
- Start time: 11:15:45
- Details
- Speed: 9.05 mph
- Pace: 6:37 min/mile
- Swim
- Swim: 22:56
- Transition 1
- T1: 1:40
- Kayaking
- Kayak: 57:44
- Transition 2
- T2: 4:36
- Bike
- Cycle: 2:54:25
- T3
- T3: 4:04
- Run
- Run: 1:52:17
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