Jack Hood
40- Overview
- Finish time: 5:29:30
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:29:30
- Start time: 11:15:45
- Details
- Speed: 10.38 mph
- Pace: 5:46 min/mile
- Swim
- Swim: 18:14
- Transition 1
- T1: 0:39
- Kayaking
- Kayak: 53:17
- Transition 2
- T2: 1:55
- Bike
- Cycle: 2:26:10
- T3
- T3: 1:44
- Run
- Run: 1:47:31
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