Simon Wren
49- Overview
- Finish time: 5:43:10
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:43:10
- Start time: 11:15:45
- Details
- Speed: 9.97 mph
- Pace: 6:01 min/mile
- Swim
- Swim: 20:02
- Transition 1
- T1: 1:14
- Kayaking
- Kayak: 57:26
- Transition 2
- T2: 2:29
- Bike
- Cycle: 2:30:41
- T3
- T3: 1:58
- Run
- Run: 1:49:20
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